Another year has wrapped up. It’s time to review 2013! Professionally: In 2007, I left a dream full-time job to start my own coaching business. Since then, I haven’t looked…
Is there anybody out there? I’ve sat down over a dozen times to write my thoughts. Blogs come to me at odd times – during the quiet of a long…
Life has been ticking along here now for a little over 8 weeks. Mackenzie is smiling, giggling and cooing. She loves to cuddle and enjoys time on those mats with…
Off season, preseason, end of season break – call it what you want but for many of you it’s the time of the year to rest, recover and recharge for…
I went aero for the first time in over a year. I cracked a 9:00 mile. I drank a glass a wine. (or two) And if I squint hard enough…
She’s finally here! On Tuesday, August 26th, Mackenzie Hope arrived at 9:10 pm, weighing in at 7 lbs 11 ounces and measuring 20 inches long. She is beautiful, perfect and…
In less than 9 days we will have a new baby. At this point, we are ready, we are waiting. With the first baby, you feel this overwhelming sense of…
Week 37. I can do anything for 28 more days but I wouldn’t mind cutting the course right about now. Still I find comfort in knowing that no woman can…
The swim portion of triathlon eludes many athletes. Whether it’s poor form, inexperience or fear, the open water is a completely different beast to overcome when compared to the pool. …