This is my favorite time – post-race recovery time. A few days of light workouts, high energy, and the appetite of a growing ape. With my last sugar meltdown back…
And now, a rant about pets. Let me tell you one thing about me – I am not a pet person. Now before all of you pet people write me…
Traveling to the ITU Duathlon World Championship in Corner Brook, Newfoundland, I heard my coach in my head. “Being on the podium at Worlds would be huge, Elizabeth,” she said…
Greetings from Canada! We are in Corner Brook on the Canadian province of Newfoundland. Imagine a place east of the sun and west of the moon…….well, mostly east of the…
I’ve got a confession to make. I am secretly in love with a cowboy. Ok, there’s actually 45 of them and they ride on a weekly basis in the pro…
Think back to the Christmastime of your childhood and recall a favorite film – Rudolph the Red-Nosed Reindeer. Among many of the classic lines (ie., “Let’s be independent together!”) falls…
It’s time to air my dirty laundry – and there’s lots of it. People have asked what it’s like to be married to another triathlete. Honestly, and I’m coming clean…
Yesterday, I took the day off from work. But don’t think for one minute that a day off of work meant no work for me. It turned out to be…
Yesterday, I took the day off from work. But don’t think for one minute that a day off of work meant no work for me. It turned out to be…