People often ask me what I eat. Really, it is more a question what don’t I eat because I enjoy eating so much. There is no magical formula for good…
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People often ask me what I eat. Really, it is more a question what don’t I eat because I enjoy eating so much. There is no magical formula for good…
Buffalo Springs Lake Half Ironman – Texas. This was the big one. I had been anticipating and visualizing this race for the past year. I could see the canyons, feel…
It’s a little over a week into 2007 and many of you are probably struggling to stay on the path of your new year’s resolutions. The average person maintains their…
It was Friday night and what better to do than swim. This is what happens when you start to love the sport. So much you marry the sport by marrying…
New Years Eve was a little of the usual and the unusual this year. The usual – a gathering of friends and family with food, beverages and fun conversation. The…
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