Liz Waterstraat
@LizWaterstraat
Endurance athlete, multisport coach, parent of the year candidate, proud owner of 10 pound killer chihuahua & all around nice gal.
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Final open water swim class of the summer. One last run out to transition. pic.twitter.com/lCXZcPoaEl
10:01 AM - 31 Jul 2015 · Details0 retweets 2 favorites
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One of us is about to drop the hammer. pic.twitter.com/ghodkYqJIe
12:27 PM - 30 Jul 2015 · Details0 retweets 2 favorites
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Boy chasing small dog with large inflatable hammer. This should end well. pic.twitter.com/KFdwc7Ktd8
2:59 PM - 29 Jul 2015 · Details0 retweets 4 favorites
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Just got educated on proper hydration using Tang.
#Morris pic.twitter.com/RbdQmNILvm12:52 PM - 26 Jul 2015 · Details0 retweets 2 favorites
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Reason to never let
@manderwend into your home. pic.twitter.com/HmtYNOxxPJ8:00 PM - 24 Jul 2015 · Details0 retweets 2 favorites
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Pier sprints, pace lines & knock your goggles off then figure out how to put them back on while swimming in a pack. pic.twitter.com/KXvUMYsmnV
9:53 AM - 24 Jul 2015 · Details0 retweets 2 favorites
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Me &
@JHCTriathlon in 40 years. pic.twitter.com/dOgeNf2Olb12:32 PM - 22 Jul 2015 · Details0 retweets 8 favorites
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Congrats to
@MSMTriCoaching athlete Jenny Garrison on her overall amateur win at Racine 70.3! pic.twitter.com/bBu103tW9W1:57 PM - 19 Jul 2015 · Details1 retweet 11 favorites
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@carmetatri@valleeohayon@WeAreDynamo GO GREEN! pic.twitter.com/i3kL6Pk8lZ1:22 PM - 19 Jul 2015 · Details0 retweets 1 favorite
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The most fashionable little IronFan! pic.twitter.com/W4PkrxSFvl
11:37 AM - 19 Jul 2015 · Details0 retweets 7 favorites
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Beautiful day at Racine 70.3! pic.twitter.com/jyp4yW0B2g
11:30 AM - 19 Jul 2015 · Details0 retweets 1 favorite
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I'd rather be in Sioux City right now.
#ragbrai pic.twitter.com/883ES8If0n5:17 PM - 18 Jul 2015 · Details0 retweets 1 favorite
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Men vs women this morning. Who has the better navigational skills? 🏼 pic.twitter.com/Tnxe6mxtUN
9:05 AM - 17 Jul 2015 · Details0 retweets 2 favorites
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Inspiration on the drive into Chicago today. pic.twitter.com/ezKnUg0Q8X
5:39 PM - 14 Jul 2015 · Details0 retweets 1 favorite
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F40-44 AG win AG Muncie 70.3! Was here back in 2001 & won F25-29! And now I feel really old.... pic.twitter.com/JAkQFy6Idn
4:03 PM - 11 Jul 2015 · Details1 retweet 31 favorites
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For each child present during a workout, the TSS for said workout goes up by 100 points. At least. pic.twitter.com/6Vkwh0wcVX
2:07 PM - 7 Jul 2015 · Details0 retweets 8 favorites
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"Surround yourself with those who see greatness within you, even when you don't see it within yourself." pic.twitter.com/UaR4caUiL3
6:54 PM - 3 Jul 2015 · Details4 retweets 20 favorites
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Multisport Mastery steamrolling contest. This is how triathletes get injured. pic.twitter.com/FfQ82BJxcW
11:08 AM - 3 Jul 2015 · Details0 retweets 3 favorites
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We practice beach starts at open water swim class, do you? pic.twitter.com/CoFZt7omiA
9:48 AM - 3 Jul 2015 · Details0 retweets 1 favorite
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Every time I type my dog's name into my phone, this is how it auto corrects. The battle is on
@cwaterstraat, it's ON. pic.twitter.com/PyaoDoFTJT5:26 PM - 30 Jun 2015 · Details0 retweets 6 favorites
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5 women standing around in Morris talking about trannies (transmissions, that is). pic.twitter.com/hOwvvU80c4
9:55 AM - 28 Jun 2015 · Details0 retweets 1 favorite
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Pulled pork & corn under white tent. RAGBRAI training except....
#kids. pic.twitter.com/52Vr8GJK9i6:13 PM - 27 Jun 2015 · Details0 retweets 3 favorites
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Gone drinking.
#summer pic.twitter.com/XmIGk2wXtT5:24 PM - 27 Jun 2015 · Details0 retweets 7 favorites
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Gone fishing.
#summer pic.twitter.com/sHANy4qCqb3:56 PM - 27 Jun 2015 · Details0 retweets 4 favorites
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Far from its natural habitat, the elusive outdoor long course meter pool in northeastern Illinois. pic.twitter.com/NM2Zex9AEF
12:16 PM - 27 Jun 2015 · Details0 retweets 8 favorites
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Great open water swim practice at the quarry. YOU should be here. pic.twitter.com/9WMMKTZy9W
9:37 AM - 26 Jun 2015 · Details1 retweet 4 favorites
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If you're going to post a picture of food, might as well do it right.
#carbsFTW pic.twitter.com/RXn3pEfxvo6:33 PM - 21 Jun 2015 · Details0 retweets 10 favorites
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Mudflaps, cigarettes, live bait...Morris. pic.twitter.com/gV7vd81lxq
9:56 AM - 20 Jun 2015 · Details0 retweets 6 favorites
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Multisport Mastery takes 1st & 2nd overall at the Naperville Women's Sprint!
@TriSports@MSMTriCoaching pic.twitter.com/776DLge5Te12:31 PM - 14 Jun 2015 · Details1 retweet 7 favorites
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Your race fee gets you this shirt AND a set of free boobs. 15 years of racing & this might be the best deal yet. pic.twitter.com/NVdvPGHlh2
1:47 PM - 13 Jun 2015 · Details0 retweets 4 favorites
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Beautiful day for a transition clinic at Foster Ave Beach!
@WellFitTriClub pic.twitter.com/DWlYgQ717m5:29 PM - 6 Jun 2015 · Details0 retweets 1 favorite
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@junk1600s back at ya pic.twitter.com/e70CBIL2kw3:58 PM - 30 May 2015 · Details0 retweets 0 favorites
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20 mins into it he stops pedaling. "Don't make me pull out my IMTX Deputy badge to keep you pedaling." pic.twitter.com/StAjclcZOe
3:27 PM - 30 May 2015 · Details1 retweet 5 favorites
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1st AG, W40-44 NA Ironman Champion, 2nd overall at IM Texas, new PR & Kona!!! Thank you
@WeAreDynamo@TriSports !! pic.twitter.com/jhdyaAXl3p2:30 PM - 17 May 2015 · Details2 retweets 35 favorites
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It's ALL bigger here. pic.twitter.com/W6uEcz8prT
10:33 AM - 14 May 2015 · Details0 retweets 10 favorites
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Junior Coach Max says "you can make excuses or you can make the interval." pic.twitter.com/gyH1UkeErk
2:26 PM - 10 May 2015 · Details0 retweets 7 favorites
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