Elizabeth Waterstraat — Founder & Head Coach
USA Triathlon Level III · M.S. Public Health · 25+ Years Competing & Coaching
I’m Elizabeth Waterstraat, the founder and head coach of Multisport Mastery, bringing more than 25 years of multisport competitive and coaching experience to athletes around the world. As a USA Triathlon Level III Coach, I’ve developed athletes across a wide range of disciplines, distances, and performance levels.
My coaching approach is athlete-centered and performance-driven, blending data analysis, long-term development, and real world practicality. I start by identifying an athlete’s potential and systematically guiding them toward their potential through thoughtful planning, consistent communication, and meaningful education. My academic background includes a Bachelor of Arts in Psychology and Sociology and a Master’s degree in Public Health, equipping me to address performance through a holistic lens that integrates training, resilience, health, and life balance while progressing towards athletic goals.
As a business owner, accomplished multisport athlete, and parent of three, I understand the realities athletes face beyond training and racing. I’m dedicated to helping athletes pursue ambitious goals while maintaining health, perspective, and longevity in both sport and life.
Whether coaching an athlete to their first finish line or the top step of a championship podium, I am deeply committed to the pursuit of excellence and the success of every athlete I work with.
Coaching Highlights:
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- Over 30 National Champions (Olympic Tri, Sprint Tri, Gravel Tri, Off Road Tri, Draft Legal Tri, Long Course Tri, Super Sprint Tri, Duathlon, Mixed Team Relay)
- 2x overall Xterra wins
- XTerra National Champion
- 2016 Rio Paralypmics bronze medalist
- 2x Xterra World Championship top 3 in age group
- USA Triathlon Athlete of the Year Honorable Mention (2014)
- USA Triathlon Off Road Athlete of the Year (2021)
- USA Triathlon Duathlete of the Year (2022)
- USA Triathlete Masters Athlete of the Year Honorable Mention (2023)
- 1x Ironman World Championship top 3 in AG
- 1x Draft Legal Sprint Triathlon World Champion (W45-49 in 2022)
- 2x 70.3 World Champions (W30-34 in 2014, W40-44 in 2022)
- 3x 70.3 World Championship top 3 in AG (Nice, St. George, Chattanooga)
- 2x 70.3 North American Champions (W40-44 in 2021, W45-49 in 2023)
- Overall winner of Ironman Alaska (2022) and Ironman Arizona (2014)
- Overall wins of Steelhead, Racine, Calgary, Indian Wells 70.3
- Countless 70.3 age group podiums around the world
- Over a dozen top 10 professional 70.3 finishes
- Over 60 Ironman World Championship/Kona qualifiers
Personal Athletic Highlights:
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- 12x National Champion (Sprint Tri, Long Course, Gravel Tri, spanning 2002 to 2023)
- Silver medal at the Duathlon World Championship (2006)
- North American Ironman Champion (2015, 1st in AG/2nd overall at IM Texas)
- 5x Kona qualifier (2006, 2007, 2011, 2015, 2025)
- 5x Ironman World Championships (including 4 x top 10 AG finishes)
- Overall 70.3 win (Steelhead) and 20+ top 3 AG finishes at 70.3s
- Multiple times qualified for the 70.3 World Championship
- Age group podium finish at 70.3 Worlds (2014)
- Age group podium finish at IM World Championship (2025)
- USA Triathlon Athlete of the Year Honorable Mention (2007)
- 3x top 10 professional 70.3 finishes (2008)