On Friday, I found myself watching I Used To Be Fat. I am convinced that your social life during parenthood is similar to the social life during Ironman training. You…
It’s the new year and now is the time. It’s time to set yourself up with patterns and behaviors that will determine the success of your 2011 season. You’re doing…
I’m still here. My laptop wasn’t stolen. I didn’t injure my typing fingers. No, my internet wasn’t down. It was just that every time I sat down to follow up…
For some reason, a copy of Lava showed up in our mailbox. Before bed, I was flipping through the pages, searching for content between glossy images of gritty athletes and…
In the past 4 years, I’ve made a lot of connections through this blog. I’ve heard a lot of great stories, made some dear friends. All of it because I’ve…
This past weekend, I raced another 5K. You might be wondering why. What is the point of racing a 5K. It’s certainly not very long nor anything like a triathlon….