Here it is: race report for the Wauconda Sprint Triathlon. You’ve been sitting on the edge of your seat for over a year waiting for this. Sit back. It’s here….
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Multisport Mastery is excited to announce the November 2017 Featured Athlete, Adrienne Bicek! After being diagnosed with Cushing’s disease and a pituitary brain tumor in 2015, Adrienne not only overcame…
Last week, I had the incredible opportunity to attend Swim Smooth. If you’re not familiar with Swim Smooth, check out their website, www.swimsmooth.com to learn more about their approach. They’ve…
I have a confession. I’m one of those rare triathlete adult-onset-swimmers who loves to swim. A unicorn, someone recently called me. Me (not really me). When I first started the…
This year, Multisport Mastery was represented by 12 athletes at the 70.3 World Championship in Chattanooga. From pro to AG podium to first-time world championship finisher, our athletes put forth…
Are you tired of swimming alone? Needing some stroke feedback? Looking to improve your swim fitness? Join us this fall for a motivating, structured and open to all levels swim…
I have spent the last 5 weeks injured. For the first time in 42 years. FIRST TIME! When my doctor delivered the news, he looked at me and said, “42…
The other day, one of my athletes asked how to go into a race and race well when you didn’t have any confidence. Here’s how … This is my Madison…
West on I-80, Iowa rolls out in historic red barns and lush green hills of a classic midwestern landscape. The names of small towns light up my memories of Ragbrais…
Somewhere south of Effingham, where the roads turn reddish brown and the sweet gum trees line the highway, the south welcomes me with a warm hug and much race success….
