I spent the entire summer swimming open water three times a week. There was an 8-week period where I never set foot or fin in a pool and it was…glorious….
I really don’t like vegetables. Unless vanilla milk counts as a vegetable. I had this revelation on Friday night in the grocery store. Yes, I said Friday night in the…
I’m re-running this from a year ago! HAPPY SECOND BIRTHDAY to BOSS! Yesterday was Boss’ first birthday! Of course we had to celebrate. We started the day with a birthday…
Epic Saturday was…a really good time. For most Ironman Wisconsin athletes, this was the last big weekend of work. The final dress rehearsal. Last chance to practice pacing, fueling and…
Saturday morning we were up at 6:30 am. If I wasn’t surrounded by 3 other athletes I would never do this. It’s far too early and too close to the…
Friday morning started like any other – oatmeal, coffee, gathering up water bottles, gels and other equipment for the day’s workouts. Today we drove over to McKee Marsh for a…