How does remote or online triathlon coaching work?
Most of our athletes train with us remotely from locations around the world. Training plans are delivered through Training Peaks, and coaches provide feedback, adjustments, and communication through video analysis, email, and messaging platforms. This allows athletes to receive personalized triathlon coaching regardless of location.
Do you offer customized triathlon or run training plans for single events?
Yes. We offer customized single-event training plans for races such as sprint/Olympic triathlon, Ironman, 70.3, marathon, ultra run, or ultra cycling events. Contact us to discuss your race goals and training options.
Do you offer swim lessons for adults?
Yes. Coach Elizabeth Waterstraat offers swim lessons for who are adult athletes learning to swim or improving stroke technique for triathlon. Lessons take place at Endeavor Health in Woodridge, Illinoi.
Do you offer coaching consultation services?
Yes. Our coaches provide consultation services on training strategy, race planning, equipment selection, and performance improvement. These sessions are helpful for athletes who want expert guidance without committing to full coaching.
Do you provide professional bike fitting?
Yes. Professional bike fitting services are available in Naperville, Illinois. Proper bike fit improves comfort, efficiency, and power output during training and racing.
Do you offer bike maintenance and repair services?
Yes. Full-service bike maintenance and repair is available for athletes in Naperville, Illinois. Contact us for service options and scheduling.
Can you help me travel with my bike for races?
Yes. We assist athletes with race travel preparation, including bike case rental to ensure your equipment arrives ready for competition.
I’m considering a purchase of a new bike or upgrading my existing bike. Can you help?
Yes. We offer consultation services to help you select the most appropriate bicycle or component upgrades based on your budget, experience level, race goals, and individual needs. We provide guidance on equipment choices commonly used in triathlon to help athletes train and compete more effectively.
For scheduling, availability, and pricing information, please contact us at msmtricoach@gmail.com
