It’s been awhile. I’m still here, albeit busy working on a new project. I’ve been trying to create a flow chart to help people decide if they should have 3…
Multisport Mastery is pleased to share a race report from an athlete’s 2017 Tampa Bay Marathon Swim. We’re so proud of Dan for being brave enough to set the goal…
The new year. Here it is. And right on cue, my social media feed is filled with everyone’s intention to cleanse, detox, juice fast, low carb, no carb, elimination, announcing…
I want to be fit. I know I don’t need to be fit. I want to be fit. And I want that fitness NOW. I know I just had a…
Multisport Mastery is pleased to announce the November 2016 Featured Athlete: Meredith Gordon We caught up with Meredith after she set a new PR at a 4 miler race…
This past week, I spent 4 days at USA Triathlon’s Endurance Coach certification program in Colorado Springs. I wanted to share some of the highlights of my experience. Like you,…
This past weekend, I traveled to Atlanta for the USA Triathlon Art & Science of Coaching Symposium. Over 200 coaches were in attendance to listen through two days of assorted…
We are now within a few days of the 2016 Ironman World Championship. Before you get too caught up in the media, blogs and predictions about that race, let’s talk…
Multisport Mastery is pleased to announced the September 2016 Featured Athlete: Anna M. from Deerfield, Illinois Anna is your typical hard-working, high aspiring triathlete. Like many of you, as a…
That’s right, we’re skipping right over L. L was supposed to be for Late Pregnancy. The post in which I told you about how pregnancy was ticking along smoothly. How…