USA Triathlon Level II · RRCA-Certified Run Coach · Based in Southern California

Kristan coaches the whole athlete — not just the physical side, but the mental, tactical, and lifestyle dimensions that determine whether someone actually reaches their potential or just gets close.

Her philosophy is built around smart, strategic training that prepares athletes for smart, strategic racing. She’s not interested in volume for its own sake. She’s interested in building athletes who know themselves well enough to make good decisions — in training, on race day, and in the months between.

As a competitor, Kristan has been to the Ironman World Championship and brings the experience of someone who has felt race-day pressure from the inside.