On Sunday, I did a race. But let me back up. Originally, I was supposed to race a sprint triathlon last weekend. Race morning, I woke up and it was…
I’m still here. And things are going swimmingly! JUST IN TIME FOR THE STATE SWIM MEET! It’s been a long time since I’ve done a swim meet. They’re always fun…
This past weekend, we took on one of the most challenging tests of endurance and strength. We traveled across the country with our two-and-a-half year old. This was not Max’s…
In continuing with my theme of breaking up the winter doldrums by doing fun training and racing things, I raced an indoor time trial this past weekend. The first time…
Every year, somewhere in middle of February, my masters team does a monster swim. There’s a lot bad talk about doing 100 x 100s. Entire videos have been made poking…
Just time time for Valentine’s Day, on Friday night I went to a chair dancing workshop. Fear not (or perhaps, shed a tear), this post is not about chair dancing. …
I recently read an article that talked about working your weakness versus strengthening your strength. The author suggested there’s a reason why something is your strength – the way you’re…
To all of you who tweeted about losing years of fitness after one week off earlier this winter: Thank you for the laughs. Let’s make one thing clear: you do…
I am doing a webinar in March on the pregnant athlete. I need your help. I’m wondering if you can answer the following questions (below). You can answers these questions…