Last week, I had the incredible opportunity to attend Swim Smooth. If you’re not familiar with Swim Smooth, check out their website, www.swimsmooth.com to learn more about their approach. They’ve…
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This past weekend, I traveled to Atlanta for the USA Triathlon Art & Science of Coaching Symposium. Over 200 coaches were in attendance to listen through two days of assorted…
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We are now within a few days of the 2016 Ironman World Championship. Before you get too caught up in the media, blogs and predictions about that race, let’s talk…
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